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Almond N’ Banana Protein Smoothie

Created by Koya Webb, on behalf of the Almond Board of California.

Schwierigkeitsgrad

Leicht

Zutaten
Portionen: 2 servings
  • 1 1/4 cups of almond milk, unsweetened
  • 2 scoops of any preferred vanilla-flavored protein powder
  • 1 ripe medium banana
  • 1 tablespoon almond butter
  • 1/2 teaspoon almond extract (optional)
  • 1/4 cup oats, rolled old fashioned or quick cooking
  • 1/4 cup almonds, whole
Vorbereitung
  1. Combine all the ingredients in the blender and blend until smooth. Serve cold and enjoy!
Nutritional Info
Per Serving
NAME AMOUNT
Calories 350
Total Fat 18 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 230 mg
Total Carbohydrates 32 g
Dietary Fiber 6 g
Sugars 11 g
Protein 17 g
Vitamin D 2 mcg
Calcium 426 mg
Iron 5 mg
Potassium 728 mg
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In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.